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Month: February 2023

Why Wild-Caught Fish is Better than Farm-Raised Fish

Why Wild-Caught Fish is Better than Farm-Raised Fish

Food
Fish is an excellent source of nutrients that meat and poultry cannot provide. While these meats have plenty of protein, fish is abundant in omega-3 fatty acids and saturated fats. According to studies, fish can help fight the symptoms of chronic diseases and minimize a person’s risk of heart disease. But debate continues about whether wild-caught fish is healthier than farm-raised fish.  Understanding the Differences Wild fish lives in open water, which is their natural habitat, and consume natural food diets. These diets are composed mainly of krill, algae, and other small organisms. Wild fish is more flavourful than its farm-raised counterpart because it develops more muscles after swimming around its natural habitat, impacting its texture and taste. Because of this, a lot of peop...